Feeling like an eternity ago, I recently found myself reminiscing back to the long 18 month stretch when I played House Husband and Diane kept working. After the new economy ended my thirty-one year financial services career prematurely, I was in charge of chores while we waited for my 50th birthday, the magical day that made filing our MM2H visa financially reasonable. Deciding to take advantage of my time to get healthier and fit, I changed our diet to include mostly lean protein, veggies and lots of salad. Plotting how to cook healthy in America’s most expensive metropolitan area and continuing to invest for early retirement, I determined it takes multiple trips to all the local supermarkets and while healthy doses of marketing tell us that Whole Foods is “America’s healthiest market“, most middle class Bay Area residents know it as “Whole Paycheck“. Never really understanding why supposedly fresher foods rip away what little disposable income most working people have, living in Southeast Asia quickly teaches expats another example of how reliant America is on free trade.
Growing almost nothing relative to its population, America is sorely devoid of real fresh foods. Even shopping at weekly “farmers markets” usually means paying a premium for the luxury of living healthier. Importing rice from Thailand, fruits from South America and almost everything else that’s grows from Mexico, the food industry then polishes up everything with artificial colors and chops off “unsightly” things like chicken heads and feet because Americans think it looks primitive. Gaining an understanding that the western way of eating mostly processed foods leads to nothing but obesity and diabetes is one immediate benefit of living in Southeast Asia. “Fresh fruit and veggies” that travel across oceans or rack up frequent flier miles to arrive at the local supermarket are about as fresh as the leftover mystery meat in your freezer. Sadly, we know some European expats that still shop only at our local supermarkets. Charging exorbitant prices to import canned and frozen European processed food, these conglomerates cater to unhealthy consumers and while we obviously get certain sundries at the supermarket, exploring wet markets is high on our shopping list. Having already done the main tourist attractions as working vacationers, our recent trip to Bangkok gave us a chance to explore Thailand’s largest fresh market.